Anger management sessions for Individual and group to adolescents, adults, couples and families facilitated by Sherrine L. Brown, M.S.W., C.A.M.F., Stress & Anger Solutions of the Carolinas offers extensive help in the Charlotte, NC and surrounding areas. We also offer phone consultations.

Additional services include:
executive coaching, which is an individualized form of anger management services for physicians, attorneys, managers and other professionals.

Understanding Stress & Anger
Stress and anger are two principle factors that precipitate in an act of violence towards another person. In many instances, our family members, close friends, co-workers and even strangers are the victims of our displaced anger and rage.

While anger is a natural human emotion, it can sometimes get out of control and result in destructive interpersonal relationships, workplace issues, legal trouble, and a less desirable quality of life. Instinctively, ones immediate reaction to anger is to respond aggressively.

Anger is powerful and can ultimately take control of your life if one does not practice the necessary skills to communicate effectively and express emotions assertively, yet civilly.